I teach the Alexander Technique, a mind-body tool for health and wellness. This technique trains you in the natural, healthy way to move your back, your neck, your arms, your knees—and your body as a whole!
For over a century, people have reaped benefits from this technique such as:
In Watertown Square --
convenient by bus or car!
Elaine@StrengthAndPoise.com (617) 299-0036 17 Winter Street, Watertown, MA