Alexander Technique with Elaine Lin
Restore your natural strength and poise

The Alexander Technique trains you in the natural way to move your back, arms, hips, and knees—and your body as a whole!

Benefits include:
  • relief from back and neck pain, tension, and fatigue
  • improved posture, balance, and coordination
  • elevated performance in sports, music, dance, and theater
  • greater overall well-being and enjoyment of life!

I offer private lessons in the Technique, which I'll tailor to your personal goals, lifestyle, and experience.

I am currently accepting new students. To schedule a lesson, you may:

More about the Technique

What happens in an Alexander lesson?