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Welcome to my website!

I teach the Alexander Technique, a mind-body tool for health and wellness. This technique trains you in the natural, healthy way to move your back, your neck, your arms, your knees—and your body as a whole!

For over a century, people have
 reaped benefits from this technique such as:
  • relief from back pain, neck pain, tension, and fatigue
  • improved posture, balance, and coordination
  • elevated performance in sports, music, dance, and theater
  • greater overall well-being and enjoyment of life!
I offer private lessons in the Technique, tailoring them to my students' individual goals and lifestyles.