About the Technique (defunct)

What is the Alexander Technique?

What is the Alexander Technique? What's it for? How does it work?

How can the Alexander Technique benefit me?

What are the benefits of learning the Technique? Can it help me with my specific health concern? Is the Technique for me?

Who was Alexander?

Where was Alexander from? When did he live? What's this I hear about him spending years alone in his basement, watching himself in a mirror? How odd! And did he always wear spats?